#episiotomy

Mar 8, 20232 min read

5 Confinement truths or myths

Confinement is enshrouded in Asian culture and many practices are deep-rooted. But are these confinement practices medically sound?...

2,193 views18 comments

Dec 28, 20182 min read

Be cool about your birth plan

A well thought-out birth plan sets your expectation for your delivery but get mentally prepared for the unexpected. “A birth plan is a...

1,505 views15 comments

Dec 22, 20182 min read

Episiotomy - the "cut" demystify

Once a routine part of childbirth, an episiotomy is now recommended only in selected deliveries. When you are at full dilatation (10...

408 views16 comments

Dec 16, 20183 min read

What to expect at Vacuum or Forceps Delivery

Imagine you are in labour and you’ve been pushing for hours. The doctor brings up the idea of using forceps or a vacuum to deliver your...

225 views18 comments

Jun 16, 20182 min read

First week after delivery

A lot happens in the first few days after the arrival of your little one. You can expect physical and emotional changes. You’ll be...

112 views17 comments

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