#depression

Mar 8, 20232 min read

5 Confinement truths or myths

Confinement is enshrouded in Asian culture and many practices are deep-rooted. But are these confinement practices medically sound?...

2,193 views18 comments

Jun 28, 20182 min read

TCM (Traditional Chinese Medicine) in Confinement - Lochiorrhea (恶露不止)

You've heard about the miracles of TCM during this period. How does it work? Confinement is a critical time for new mothers to adapt and...

442 views15 comments

Jun 21, 20182 min read

Miscarriage is not your fault

Miscarriage isn’t something that many women want to discuss because the loss maybe too personal or that the topic is taboo. Grieving over...

93 views20 comments

Jun 18, 20182 min read

Shake off baby blues & depression

Women might experience emotional changes before, during and after pregnancy. Pregnancy is a special time. But sometimes, instead of...

269 views17 comments

Pregnancy